HEAL YOUR PAIN FROM CHILDHOOD SCARS WITHOUT RELIVING THEM.
Live the life that's waiting for you
- Are you holding onto emotional scars from your childhood?
- Do you feel overwhelmed with feelings of low self-worth or stress?
- Would you like to become more resilient and mentally tough?
- Do you have resentments you need to let go of?
- Are you overly critical of yourself?
- Do you hear your negative self-talk more often than not?
- Do you want your home to be your sanctuary?
- Do you lack self-care?
- Are you frustrated, overwhelmed, and often feel like you are not good enough?
- Do you want to become the best version of yourself?
Start Your Positive Living Coaching Journey Today!
Don't try to overhaul your life overnight. Instead, focus on making one small change at a time. Over time, those small changes will add up to a big transformation. Don't give up!
STOP ALLOWING YOUR PAST TO DICTATE YOUR FUTURE
Live the life that's waiting for you.
Drop the beliefs, habits, and resentments that may be holding you back from living your best life. Your custom coaching program is designed to shed anger, negativity, and hurt from your life.
- Free yourself from the emotional baggage
- Increase your self worth and minimize stress
- Become more resilient to handle what life throws at you
- Learn how to forgive and let go of your anger and hurt.
- Learn to accept yourself where you are.
- Learn to re-frame the narrative of your inner voice
- Create a calm and happy home
- Identify the importance of self-care
- Gain self-awareness to see what has been holding you back
By approving of yourself, you'll start to accept all the great things you have to offer. The world suddenly becomes a more meaningful place.
REDISCOVER YOUR AUTHENTIC SELF AND LOVE WHO YOU ARE
Live the life that's waiting for you
As you go through the coaching program, you will develop strategies that improve your self-worth and promote your well-being. You will learn how gratitude can improve your outlook on life. You will gain self-awareness to identify what is holding you back. You will have the tools to increase your confidence and strengthen your resilience. You will understand how your past does not determine your future. You will be able to release your hurt and anger to move ahead building the life you really want.
- Identifying Limiting Beliefs
- Increasing self-awareness
- Raise your self-worth
- Realizing Resilience & optimize your mental toughness
- Understanding Forgiveness
- Releasing self-judgement
- Learning how to improve your inner voice
- Creating healthy boundaries
- Recognizing and practicing kindness
- Expand your gratitude practices
What if one day we were just grateful for everything? By shifting our focus to the positive things around us, we'll begin to feel more grateful every day. Practice, Practice, Practice.
HI, I'M HOLLI HOWARD
As a professionally trained, certified, and experienced Life Coach and Positive Psychology & Parent Educator I have the tools and understanding to help you create the life you imagine and get a renewed sense of self. I can help you shift the conflict and disconnect to calm and connection.
Making Yourself A Priority
How many times a day to check-in with yourself to make sure your needs are being met?
Most of us are so consumed with our to-do list that we forget to check-in with ourselves. Over time this creates bad habits and your needs become last on the list.
Learn why it's important and how to make the time for your own self-care so you can rise to your potential.
Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.
Amazing Feature
Lorem ipsum dolor sit amet, metus at rhoncus dapibus, habitasse vitae cubilia.
By taking care of myself I have so much more to offer the world than when I'm running on empty
~ Ali Washington
START YOUR NEW LIFE NOW
Schedule an a free coaching session
Once you schedule, you will receive an email with instructions.