Don't try to overhaul your life overnight. Instead, focus on making one small change at a time. Over time, those small changes will add up to a big transformation. Don't give up!
MAKE YOURSELF A PRIORITY
Schedule a Free Coaching Call
Once you schedule, you will receive an email with instructions.
ASK YOURSELF:
- Are you holding onto emotional scars from your childhood?
- Do you have resentments you need to let go of?
- Are you overly critical of yourself?
- Do you often feel like you are not good enough?
- Do you feel overwhelmed with feelings of low self-worth or stress?
- Do you feel disorganized, chaotic, and distracted?
- Would you like to become more resilient and mentally tough?
- Do you want to become the best version of yourself?
Live the life that's waiting for you
Start Your Positive Living Coaching Journey Today!
Healing doesn't mean the damage never existed. It means the damage no longer controls our lives.
~Akshay Dubey
STOP ALLOWING WHAT YOU EXPERIENCED IN THE PAST DEFINE YOUR EMOTIONAL HEALTH TODAY
Live the life that's waiting for you
Drop the beliefs, habits, and resentments that may be holding you back from living authentically. Shed anger, negativity, and hurt from your life.
- Gain self-awareness to see what has been holding you back
- Free yourself from the weight of emotional baggage
- Learn how to forgive and let go of your resentments and hurt
- Learn to reframe the narrative of your inner voice
- Stop self-sabotaging your life
- Increase your self-worth and minimize stress
- Feel refreshed, renewed, and calm
- Become more resilient to handle what life throws at you
- Learn to accept yourself where you are
By approving of yourself, you'll start to accept all the great things you have to offer. The world suddenly becomes a more meaningful place.
Making Yourself A Priority
How many times a day do you check-in with yourself to make sure your needs are being met?
Most of us are so consumed with our to-do list that we forget to check-in with ourselves. Over time this creates bad habits and your needs become last on the list.
Learn why it's important and how to make the time for your own self-care so you can rise to your potential.
Live The Life That's Waiting For You
Have you ever felt like you were meant for something more?
So often, we are going through life on auto-pilot. We work, we take care of our loved ones, we repeat the cycle day in and day out.
Awaken yourself to see the life that you imagined before it got so hard. A life where you can reconnect to your authentic self.
Experience True Joy
When was the last time you had a true belly laugh?
Worry and stress are the killers of joy. They prevent us from seeing the good happening right in front of us. When the weight of stress and worry are gone, life just becomes a better place.
Discover ways to minimize worry and stress so you're not in a constant state of overwhelm.
What if one day we were just grateful for everything? By shifting our focus to the positive things around us, we'll begin to feel more grateful every day. Practice, Practice, Practice.
HI, I'M HOLLI HOWARD
As a professionally trained, certified, and experienced Life Coach and Positive Psychology & Parent Educator I have the tools and understanding to help you create the life you imagine and get a renewed sense of self. I can help you shift the conflict and disconnect to calm and connection.
By taking care of myself I have so much more to offer the world than when I'm running on empty
~ Ali Washington
START YOUR NEW LIFE NOW
Schedule an a free coaching session
Once you schedule, you will receive an email with instructions.